Glorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery on my doorstep 💙 🌊 ☀️ Podcast by drchatterjeeuk whilst walking about #selfcompassion. So important! Felt I worked on that today ☺️ https://t.co/I07DS6NnCB

Glorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery on my doorstep 💙 🌊 ☀️ Podcast by drchatterjeeuk whilst walking about #selfcompassion. So important! Felt I worked on that today ☺️ https://t.co/I07DS6NnCB4968642 Glorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery on my doorstep 💙 🌊 ☀️ Podcast by drchatterjeeuk whilst walking about #selfcompassion. So important! Felt I worked on that today ☺️ https://t.co/I07DS6NnCB