#MondayMindfulness celebrates #EarthDay2021! Freelance nature writer Jill U. Adams shares #Mindfulness mindsets in her articles. Studies verify a link between engaging the 5 senses & reducing anxiety. Check out the author's articles at audubonsociety https://t.co/da8n5LH3Qs https://t.co/jGCJ0leGp1#MondayMindfulness celebrates 1982447 #MondayMindfulness celebrates #EarthDay2021! Freelance nature writer Jill U. Adams shares #Mindfulness mindsets in her articles. Studies verify a link between engaging the 5 senses & reducing anxiety. Check out the author's articles at audubonsociety